I am excited to offer specialized group training sessions tailored for small groups of up to 8 participants. Whether you're a group of friends, student athletes, or individuals with shared fitness goals, this is an excellent opportunity to train together, stay motivated, and achieve impactful results.
If you're interested in organizing a group session or have specific training goals in mind, please send me an email detailing your thoughts and the group's interests. Together, we can create a dynamic and engaging fitness experience that meets your needs!
Are you ready to take your fitness journey to the next level?
The training will be customized to suit the group's fitness levels and goals. We focus on various aspects such as strength training, endurance building, and overall wellness.
What will the training sessions focus on?
Group sessions are open to anyone, including friends, student athletes, or small groups who share common fitness goals. If you have a particular group in mind, feel free to reach out!
Who can participate in group training sessions?
Each group training session accommodates a maximum of 8 participants to ensure personalized attention and an effective workout environment.
What is the maximum class size for group training sessions?
Each session lasts approximately [insert duration, e.g., 60 minutes].
How long is each training session?
Sessions are offered custom to you. Please contact me for the most current schedule.
What is the schedule for group training sessions?
Participants can expect a supportive and motivating environment, expert guidance on exercise techniques, a focus on achieving personal fitness goals, and the opportunity to connect with others on a similar journey.
What should I expect during the sessions?
FAQ's
If you're interested in organizing a group session, please email me with details about your group size, fitness goals, and any specific training interests you may have.
How do I organize a group training session?
You can reach me at apaynetraining@gmail.com or my contact page. I look forward to hearing from you!
How do I get in touch for more information?
Choose your routine
Book a Group
Schedule a Session
Visit the Sauna
Experience thoughtfully designed one-on-one training that adapts to your lifestyle and goals. Through functional strength training and personalized guidance, we help you build sustainable habits that create lasting change, celebrating progress at every step.
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Step into our private infrared sauna for a restorative experience that complements your training. Perfect for recovery, stress relief, and overall wellness, these 45-minute sessions offer a peaceful space to reset and recharge while supporting your body's natural healing processes.
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If you're interested in organizing a group session or have specific training goals in mind, please send me an email detailing your thoughts and the group's interests. Together, we can create a dynamic and engaging fitness experience that meets your needs!
